Baby Yoga with Jackie Heffer Cooke

taught by Jackie Heffer-Cooke

Course Description

Enjoy a gentle Baby Yoga class with YogaBubs founder Jackie Heffer-Cooke.

Babies enjoy being swung, rocked, stroked, massaged, gently stretched and sung to.

Yoga gives them this stimulus they so require and helps expend their energies, making them feel less frustrated, happier, calmer and able to sleep better.

Suitable for all abilities, this online class has been created for you and your baby to enjoy the benefits of baby yoga with a fully qualified and experienced instructor, in the comfort of your own home.

Jackie's baby yoga classes are designed to help you connect with your new baby, embrace the physical and emotional changes of motherhood and provide techniques to develop your baby's physical and mental development.

This class is safe for babies from 6 weeks old.

Jackie Heffer-Cooke
Jackie Heffer-Cooke
Bump, Baby & Birthing Expert

Jackie Heffer-Cooke started her own personal love affair with yoga and hypnobirthing when she was pregnant with her second baby, Sam.

Jackie is an expert in Childbirth Preparation, Hypnobirthing, Pregnancy Massage. Anatomy and physiology for bump, birth and baby, pregnancy yoga, baby yoga and yoga, as well as the founder of The Orange Grove Clinic and Baby Centre and ZenMuma.

Through her work Jackie has helped 1000’s of parents through the exhilarating, but sometimes exhausting stages of bump, birth, baby and beyond. Jackie has appeared as a birth expert on Radio Norfolk, in various local and national publications and is a guest writer for Babycentre UK and MummyPages.

Course Curriculum

Baby Yoga Class
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