Jackie Heffer-Cooke
£2.00

Relaxation Breathing Meditation

A gentle relaxation meditation. Calming and suitable for all.

Jackie Heffer-Cooke
£2.00

Two Hearts Relaxation Meditation

The Two Hearts meditation is relaxing and calming, encouraging you to create a bond with your unborn baby.

Jackie Heffer-Cooke
£2.00

Easing Pelvic Girdle Pain Meditation

This relaxing meditation has been created to help ease the symptoms of pelvic girdle pain.

Jackie Heffer-Cooke
£2.00

Birth Rehearsal Visualisation

This relaxing birthing visualisation gently guides you through your birthing journey from early labour to delivery.

Jackie Heffer-Cooke
£5.99

The ZenMuma Simple Guide to Hypnobirthing E-Book

The complete guide to Hypnobirthing by ZenMuma.

Jackie Heffer-Cooke
£5.99

Hypnobirthing Visualisation, Meditation and Relaxation Audio Bundle

This collection of visualisations, meditations and relaxation audios will help you mentally prepare for childbirth and enter birthing feeling calm, and prepared.