Pregnancy Yoga with Jackie Heffer-Cooke
Enjoy the benefits of pregnancy yoga with a fully qualified and experienced instructor, in the comfort of your own home.
Baby Yoga with Jackie Heffer-Cooke
Enjoy the benefits of baby yoga with a fully qualified and experienced instructor, in the comfort of your own home.
The Birthing Toolkit
An online birthing course that delivers all you need for the empowered and enjoyable birth experience you deserve.
The Birthing Toolkit Audio Book
All the the tools and techniques you need for a natural, calm birth in a downloadable audio book.
Hypnobirthing Online with Jackie Heffer-Cooke
Learn to Hypnobirth your baby with the Hypnobirthing online course by Jackie Heffer-Cooke, ZenMuma. Jackie will teach the essentials of hypnobirthing such as using your breath, mindfulness, visualisations and how to have an active birth partner.
Meditations for Pregnancy & Birth
This collection of meditations will help you calmly embrace the many wonderful changes of pregnancy.